In today’s digital age, it’s no surprise that many of us are spending more and more time staring at screens. Whether it’s our computer, smartphone, or tablet, the blue light emitted from these devices can have a huge effect on our eyes. Fortunately, blue light and UV protection glasses can help protect our eyes from this potentially harmful light. You can also search online if you want to shop blue light sunglasses for eye strain & uv protection.
Blue light is part of the visual spectrum that is emitted from digital screens. It’s made up of shorter, higher energy wavelengths than other types of light, which can cause digital eye strain and fatigue. Over time, these effects can lead to more serious issues such as dry eyes, blurred vision, and headaches. Blue light can also disrupt our sleep cycle, as it can interfere with the production of melatonin, which helps us to fall asleep.
UV rays are another type of light that can damage our eyes. These invisible rays can cause sunburns on our eyes, and over time, can even lead to cataracts or macular degeneration. UV rays are especially dangerous for children, whose eyes are even more susceptible to damage.
Fortunately, blue light and UV protection glasses can help protect our eyes from this potentially harmful light. These lenses are made from special materials that are designed to filter out blue light and UV radiation before it reaches our eyes. This can help reduce digital eye strain and fatigue, as well as protect our eyes from UV damage.